Gains Without Pains: Tennis Elbow Program

Strengthens the extensors and supinators under real, progressive resistance, with the Gains Hammer loading wrist extension and supination, along with many other techniques designed to help you start achieving gains without any elbow pains.
✅ Gains Without Pains: Tennis Elbow Program
✅ Delivered in the Dr. Gains app (iPhone & Android), every exercise on video

Pre-order add-on at launch pricing. Digital: delivered November 2026.